WEBSITE DESIGNED BY LISAMDESIGN   Copyright © REVERSE DIABETES
Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice.
Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.
Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non- diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre-existing conditions, severity of existing conditions and the rate a coaching program is implemented.
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PROGRAM PARTNERS The LiMe Program partners with many highly qualified and experienced health professionals to deliver evidence based, diabetes reversal programs. The four component, diabetes reversal plan, that is used by the LiMe Program incorporates strategies from Lifestyle Medicine experts, in a truly unique diabetes reversal plan.
Diabetes is so often part of the vicious circle of cardiovascular disease and obesity. The LiMe Program’s method of diabetes reversal can also reverse these conditions.
WHAT WE OFFER
The LiMe Program is a wellness coaching program that specialises in reversing diabetes using an evidence based, Lifestyle Medicine approach, focused on: The LiMe Program recognises type 2 diabetes as a mostly reversible condition, highly responsive to lifestyle interventions. LiMe Programs include: Individualised diabetes reversal plans, aligned with the lifestyle interventions of the American Diabetes Association’s (ADA) Standards of Medical Care in Diabetes-2019 and Diabetes Canada’s Medical Nutrition Therapy (MNT) Clinical Practice Guidelines. Wellness coaching and support. Individualised nutritional advice, recipes and meal planning based on MNT principles, aligned with the 2019 Health Canada Food Guide. Customised movement programs. Evidence-based, stress management techniques including EFT and Mindfulness. Support for nutritional and behaviour change. Linking clients with health professionals including doctors, dietitians and allied health practitioners. We work with clients anywhere in the world but especially Australia, New Zealand, India, UK and North America, using telemedicine program delivery. Through our ever growing network of like minded health professionals, we can link you to some of the best lifestyle medicine experts in the world, including: Lifestyle medicine practitioners and doctors trained in Medical Nutrition Therapy (MNT) Accredited practising dietitians and nutritionists who understand the power of food-as-medicine and Medical Nutrition Therapy (MNT) Qualified and experienced, food-as-medicine chefs Licensed/registered mental health professionals trained in techniques including EFT Exercise physiologists and coaches. The LiMe Program works with you and qualified health professionals to create a customised plan to reverse your diabetes and eventually eliminate medications. We understand that each person is different and has their own unique circumstances and challenges.
Medical Nutrition Therapy (MNT) that uses food-as-medicine
Incorporating enjoyable activity into your daily routine
Ways to reduce stress and emotional eating
Non-judgemental understanding and compassionate coaching
Holistic Dietitians Holistic Dietitians are accredited/registered practising dietitians with additional qualifications, who take into account the psychological aspects of eating disorders and nutrition and take a holistic view of nutrition. Read more about holistic dietitians
Certified Lifestyle Medicine Practitioners Certified Lifestyle Medicine Practitioners are the new breed of health professionals that are certified by the International Board of Lifestyle Medicine. They specialise in treating the underlying causes of chronic health conditions. Read more about lifestyle medicine practitioners
Lifestyle Medicine Physicians Lifestyle medicine physicians are medical doctors certified by the International Board of Lifestyle Medicine. They specialise in treating the underlying causes of chronic health conditions and can legally prescribe or adjust medications. Read more about lifestyle medicine physicians
Evidence Based EFT Practitioners Our partner EFT practitioners are trained in Evidence Based EFT, that specialise in using the energy psychology tool, EFT, to treat eating disorders, emotional eating and comfort eating. Many are licensed health professionals such as clinical psychologists. Read more about Evidence Based EFT Practitioners
Wellness Coaches A Wellness Coach is your personal, health project manager. Your coach’s job is to create a diabetes reversal plan with you, monitor your progress, update your plan and guide you through the process. Read more about the role of the Wellness Coach
Food Coaches A food coach can guide and support you through the change process, with practical and achievable strategies, so you can fully implement the dietary changes required for optimum health. Read more about Food Coaches
Food-as-medicine Chefs Food-as-medicine chefs are qualified chefs that create recipes that are designed to help heal chronic health conditions like diabetes. Read more about food-as- medicine chefs
Exercise Physiologists If a special exercise program is required, an exercise physiologists can create a program that suits any chronic or complex medical condition. Read more about exercise physiologists
Email us 
The LiMe Program is a wellness coaching program that specialises in reversing diabetes using an evidence based, Lifestyle Medicine approach, focused on: The LiMe Program recognises type 2 diabetes as a potentially reversible condition, highly responsive to lifestyle interventions. LiMe Programs include: Individualised diabetes reversal plans, aligned with the lifestyle interventions of the American Diabetes Association’s (ADA) Standards of Medical Care in Diabetes-2019 and Diabetes Canada’s Medical Nutrition Therapy (MNT) Clinical Practice Guidelines. Wellness coaching and support. Individualised nutritional advice, recipes and meal planning based on MNT principles, aligned with the 2019 Health Canada Food Guide. Customised movement programs. Evidence-based, stress management techniques including EFT and Mindfulness. Support for nutritional and behaviour change. Linking clients with health professionals including doctors, dietitians and allied health practitioners. We work with clients anywhere in Australia, New Zealand and North America, using telemedicine program delivery. Through our ever growing network of like minded health professionals, we can link you to some of the best lifestyle medicine experts in the world, including: Lifestyle medicine practitioners and doctors trained in Medical Nutrition Therapy (MNT) Accredited practising dietitians and nutritionists who understand the power of food-as-medicine Qualified and experienced, food-as- medicine chefs Licensed/registered mental health professionals trained in techniques including EFT Exercise physiologists and coaches. The LiMe Program works with you and qualified health professionals to create a customised plan to reverse your diabetes and eventually eliminate medications. We understand that each person is different and has their own unique circumstances and challenges.
Diabetes is so often part of the vicious circle of cardiovascular disease and obesity. The LiMe Program’s method of diabetes reversal can also reverse these conditions.
What WE oFFER
PROGRAM PARTNERS The LiMe Program partners with many highly qualified and experienced health professionals to deliver evidence based, diabetes reversal programs. The four component, diabetes reversal plan, that is used by the LiMe Program incorporates strategies from Lifestyle Medicine experts, in a truly unique diabetes reversal plan.
Medical Nutrition Therapy (MNT) that uses food-as- medicine
Incorporating enjoyable activity into your daily routine
Ways to reduce stress and any emotional eating
Non-judgemental understanding and compassionate coaching
Copyright © REVERSE DIABETES | WEBSITE DESIGNED BY LISAMDESIGN
Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice. Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non-diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre-existing conditions, severity of existing conditions and the rate a coaching program is implemented. Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.
Email us 
Certified Lifestyle Medicine Practitioners Certified Lifestyle Medicine Practitioners are the new breed of health professionals that are certified by the International Board of Lifestyle Medicine. They specialise in treating the underlying causes of chronic health conditions. Read more about lifestyle medicine practitioners
Holistic Dietitians Holistic Dietitians are accredited/registered practising dietitians with additional qualifications, who take into account the psychological aspects of eating disorders and nutrition and take a holistic view of nutrition. Read more about holistic dietitians
Evidence Based EFT Practitioners Our partner EFT practitioners are trained in Evidence Based EFT, that specialise in using the energy psychology tool, EFT, to treat eating disorders, emotional eating and comfort eating. Many are licensed health professionals such as clinical psychologists. Read more about Evidence Based EFT Practitioners
Lifestyle Medicine Physicians Lifestyle medicine physicians are medical doctors certified by the International Board of Lifestyle Medicine. They specialise in treating the underlying causes of chronic health conditions and can legally prescribe or adjust medications. Read more about lifestyle medicine physicians
Wellness Coaches A Wellness Coach is your personal, health project manager. Your coach’s job is to create a diabetes reversal plan with you, monitor your progress, update your plan and guide you through the process. Read more about the role of the Wellness Coach
Food Coaches A food coach can guide and support you through the change process, with practical and achievable strategies, so you can fully implement the dietary changes required for optimum health. Read more about Food Coaches
Food-as-medicine Chefs Food-as-medicine chefs are qualified chefs that create recipes that are designed to help heal chronic health conditions like diabetes. Read more about food-as-medicine chefs
Exercise Physiologists If a special exercise program is required, an exercise physiologists can create a program that suits any chronic or complex medical condition. Read more about exercise physiologists