Ros Bongiorno Dietitian Ros is an accredited practising dietitian, (APD) whose qualifications include: Master of Nutrition and Dietetics (MNutrDiet) & Bachelor of Applied Science (BAppSc) View Profile
Diabetes is so often part of the vicious circle of cardiovascular disease and obesity. The LiMe Program’s method of diabetes reversal can also reverse these conditions.
Robyn Chuter ASLM Certified Lifestyle Medicine Practitioner Robyn’s qualifications include: Bachelor of Health Science, Diploma of Naturopathy, Graduate Diploma of Counselling and Level 3 EFT Practitioner accreditation. View Profile
Copyright © REVERSE DIABETES | Chandos Street, St Leonards, 2065 NSW, Australia
Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice. Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non-diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre-existing conditions, severity of existing conditions and the rate a coaching program is implemented. Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.
OUR PARTNERS
Assoc. Professor, Peta Stapleton Clinical Psychologist Dr Stapleton is an academic at Bond University in Australia and is a world leader in research on the use of EFT to overcome eating disorders. She trains psychologists in evidence based EFT for eating disorders and weight management. View Profile
Dr Malcolm Mackay General Practitioner and Board Certified Lifestyle Medicine Physician Dr MacKay is a GP with 30 years of experience, qualifications in Nutrition and is a member of the Australasian Society of Lifestyle Medicine. View Profile
John Bransby Program Director John is program director for Reverse Diabetes, developing and overseeing the program and living it every day. He is the director of the business. View Profile
Lisa Meagher Food Coach Lisa will guide and support you through the change process, with practical and achievable strategies, so you can fully implement the dietary changes required for optimum health. View Profile
Adam Guthrie Food-as-medicine Chef Adam is a qualified chef, holds a certificate in nutrition, is chef/writer for EatWell Magazine and mentors people on how to cook and live a food- as-medicine based lifestyle. View Profile
Exercise Physiologists Providing Exercise Programs If a special exercise program is required, our team of accredited exercise physiologists can create a program that suits any chronic or complex medical condition. View Profile
PROGRAM PARTNERS The LiMe Program partners with many highly qualified and experienced health professionals to deliver evidence based, diabetes reversal programs. The four component, diabetes reversal plan, that is used by the LiMe Program incorporates strategies from Lifestyle Medicine experts, in a truly unique diabetes reversal plan.
The LiMe Program is a wellness coaching program that specialises in reversing diabetes using an evidence based, Lifestyle Medicine approach, focused on: The LiMe Program recognises type 2 diabetes as a potentially reversible condition, highly responsive to lifestyle interventions. LiMe Programs include: P Individualised diabetes reversal plans, aligned with the lifestyle interventions of the American Diabetes Association’s (ADA) Standards of Medical Care in Diabetes-2019 and Diabetes Canada’s Medical Nutrition Therapy (MNT) Clinical Practice Guidelines. P Wellness coaching and support. P Individualised nutritional advice, recipes and meal planning based on MNT principles, aligned with the 2019 Health Canada Food Guide. P Customised movement programs. P Evidence-based, stress management techniques including EFT and Mindfulness. P Support for nutritional and behaviour change. P Linking clients with health professionals including doctors, dietitians and allied health practitioners. We work with clients anywhere in Australia, New Zealand and North America, using telemedicine program delivery. Through our ever growing network of like minded health professionals, we can link you to some of the best lifestyle medicine experts in the world, including: P Lifestyle medicine practitioners and doctors trained in Medical Nutrition Therapy (MNT) P Accredited practising dietitians and nutritionists who understand the power of food-as-medicine P Qualified and experienced, food-as-medicine chefs P Licensed/registered mental health professionals trained in techniques including EFT P Exercise physiologists and coaches. The LiMe Program works with you and qualified health professionals to create a customised plan to reverse your diabetes and eventually eliminate medications. We understand that each person is different and has their own unique circumstances and challenges.
Medical Nutrition Therapy (MNT) that uses food-as-medicine
Incorporating enjoyable activity into your daily routine
Ways to reduce stress and emotional eating
Non-judgemental understanding and compassionate coaching
The LiMe Program is a wellness coaching program that specialises in reversing diabetes using an evidence based, Lifestyle Medicine approach, focused on: The LiMe Program recognises type 2 diabetes as a potentially reversible condition, highly responsive to lifestyle interventions. LiMe Programs include: PIndividualised diabetes reversal plans, aligned with the lifestyle interventions of the American Diabetes Association’s (ADA) Standards of Medical Care in Diabetes- 2019 and Diabetes Canada’s Medical Nutrition Therapy (MNT) Clinical Practice Guidelines. PWellness coaching and support. PIndividualised nutritional advice, recipes and meal planning based on MNT principles, aligned with the 2019 Health Canada Food Guide. PCustomised movement programs. PEvidence-based, stress management techniques including EFT and Mindfulness. PSupport for nutritional and behaviour change. PLinking clients with health professionals including doctors, dietitians and allied health practitioners. We work with clients anywhere in Australia, New Zealand and North America, using telemedicine program delivery. Through our ever growing network of like minded health professionals, we can link you to some of the best lifestyle medicine experts in the world, including: PLifestyle medicine practitioners and doctors trained in Medical Nutrition Therapy (MNT) PAccredited practising dietitians and nutritionists who understand the power of food-as-medicine PQualified and experienced, food-as- medicine chefs PLicensed/registered mental health professionals trained in techniques including EFT PExercise physiologists and coaches. The LiMe Program works with you and qualified health professionals to create a customised plan to reverse your diabetes and eventually eliminate medications. We understand that each person is different and has their own unique circumstances and challenges.
Diabetes is so often part of the vicious circle of cardiovascular disease and obesity. The LiMe Program’s method of diabetes reversal can also reverse these conditions.
OUR PARTNERS
PROGRAM PARTNERS The LiMe Program partners with many highly qualified and experienced health professionals to deliver evidence based, diabetes reversal programs. The four component, diabetes reversal plan, that is used by the LiMe Program incorporates strategies from Lifestyle Medicine experts, in a truly unique diabetes reversal plan.
Medical Nutrition Therapy (MNT) that uses food-as-medicine
Incorporating enjoyable activity into your daily routine
Ways to reduce stress and any emotional eating
Non-judgemental understanding and compassionate coaching
Robyn Chuter ASLM Certified Lifestyle Medicine Practitioner Robyn’s qualifications include: Bachelor of Health Science, Diploma of Naturopathy, Graduate Diploma of Counselling and Level 3 EFT Practitioner accreditation. View Profile
John Bransby Program Director John is program director for Reverse Diabetes, developing and overseeing the program and living it every day. He is the director of the business. View Profile
Ros Bongiorno Dietitian Ros is an accredited practising dietitian, (APD) whose qualifications include: Master of Nutrition and Dietetics (MNutrDiet) & Bachelor of Applied Science (BAppSc) View Profile
Assoc. Professor, Peta Stapleton Clinical Psychologist Dr Stapleton is an academic at Bond University in Australia and is a world leader in research on the use of EFT to overcome eating disorders. She trains psychologists in evidence based EFT for eating disorders and weight management. View Profile
Dr Malcolm Mackay General Practitioner and Board Certified Lifestyle Medicine Physician Dr MacKay is a GP with 30 years of experience, qualifications in Nutrition and is a member of the Australasian Society of Lifestyle Medicine. View Profile
Lisa Meagher Food Coach Lisa will guide and support you through the change process, with practical and achievable strategies, so you can fully implement the dietary changes required for optimum health. View Profile
Adam Guthrie Food-as-medicine Chef Adam is a qualified chef, holds a certificate in nutrition, is chef/writer for EatWell Magazine and mentors people on how to cook and live a food- as-medicine based lifestyle. View Profile
Exercise Physiologists Providing Exercise Programs If a special exercise program is required, our team of accredited exercise physiologists can create a program that suits any chronic or complex medical condition. View Profile
Copyright © REVERSE DIABETES | Chandos Street, St Leonards, 2065 NSW, Australia
Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice. Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non-diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre- existing conditions, severity of existing conditions and the rate a coaching program is implemented. Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.
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