Copyright © REVERSE DIABETES | Chandos Street, St Leonards, 2065 NSW, Australia
Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice. Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non-diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre-existing conditions, severity of existing conditions and the rate a coaching program is implemented. Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.

Evidence/Medical Support

  • I have Type 1 Diabetes (insulin-dependent). Is the LiMe Program of any benefit to me?

    Definitely. People living with type 1 and type 1.5 diabetes (also called LADA) will benefit enormously from this program. The evidence shows it will improve their insulin-sensitivity, lowering the dos
  • Do I have to become vegan or vegetarian to do this program?

    No. Keep in mind that vegan or vegetarian diets are not necessarily healthy anyway. There are plenty of junk foods that are vegetarian or vegan.
    We understand some people have eaten animal foods t
  • What diet is this program based on?

    Firstly, the word diet is not really appropriate. We are using a long term, permanent way of eating that is based on  Medical Nutrition Therapy (MNT) which is a food-as-medicine concept. The way of e
  • Is this program based on using low carb/high fat or ketogenic (keto) diets?

    Definitely not. These diets keep being reinvented by marketers. The names change over time. They have been known as the Atkins Diet, the low carb-high fat (LCHF) diet, some versions of paleo, South be
  • Does this program entail counting calories, portion control or counting carbs (dieting)?

    No. The way of eating is sustainable long term and allows ‘ad libitum’ eating, meaning eat what you feel is comfortable, without restriction. The secret is eating nutrient dense foods that are not
  • What exactly does it mean when you use the term ‘diabetes reversal’? Will this approach work?

    ‘Diabetes reversal’ is not a cure, but a change in the direction of the condition, to a point where blood glucose levels drop within the normal range and you no longer require medication. Our aim
  • My doctor is sceptical and unsupportive of lifestyle medicine programs. Can you help me in this situation?

    Sure. Our coaching plans are evidence based. Every plan will include references to the supporting evidence so your doctor can be fully informed, reassured and hopefully supportive. We prefer you to wo
  • Why don’t doctors suggest the Lifestyle Medicine approach?

    Some do, including our program partners and a growing number of health practitioners, especially in the United States.

    There are 2 main reasons why they don’t:

    Firstly, most doctor
  • My doctor says that I will avoid diabetes complications like blindness and kidney failure, by tightly controlling my blood sugar numbers with medications. Why worry about all this healthy lifestyle stuff?

    Evidence shows that simply controlling blood sugar levels will not necessarily avoid diabetes complications, even if medications are effective.    READ MORE
  • This lifestyle medicine approach is radically different from advice from my doctor and other diabetes support organisations. Are there are there any similar, evidence based programs like it anywhere else?

    Firstly, although it's not implemented nearly enough, leading diabetes organisations like the American Diabetes Association (ADA) very strongly emphasise the critical role of agressive lifestyle inter
  • What evidence can you provide to support the claim that a person with type 2 diabetes can be free of all medications, including insulin, if he or she follows this lifestyle medicine based program?

    The evidence underpinning our program’s approach is consistent and long-standing. It has all been peer reviewed and is published in respected journals. We provide links to READ MORE
  • Getting Started

  • Is there any certainty this program will work for me?

    The evidence is very strong. If you follow this program and are currently on medications for diabetes, hypertension (high blood pressure) and/or cardiovascular disease, you should expect at a minimum
  • I don’t live in Sydney, Australia. Can you still work with me?

    Distance is not a problem. Our programs are delivered using telemedicine. We use video conferencing, phone and email. We have external providers, including doctors and dietitians in Australia, New Zea
  • I’m interested but would like to discuss my situation before starting the program to see if it really is for me. What options are there?

    We always offer a free, 15 minute, no obligation phone discussion and can offer longer phone appoi
  • Costs and Conditions

  • Does Reverse Diabetes make a commission or fee or receive any remuneration from the external program partners?

    No. Your wellness coach is your independent advocate and supports you in choosing medical or other external program partners you want to work with. Any recommendation of a particular
  • Do health insurers or Medicare (Australia) or public health systems pay for any of this diabetes reversal program?

    The wellness coaching fees are currently not reimbursed but many fees charged by external program partners such as doctors and dietitians are claimable through Medicare (Australia) public health syste
  • Are the coaching fees performance based like some other programs are now offering?

    We have decided to offer that condition with our programs. We understand that many health professionals are still clinging to the old adage of 'once a diabetic, always a diabetic' and that this belief
  • Do I have to sign up for a long-term contract?

    No. We are not in the business of trying to lock clients into expensive or long-term contracts. You can exit a program at any stage and only pay for services provided to that point. Full details are p
  • Can you provide a guide on what this diabetes reversal program may cost?

    We create individualised coaching plans to suit each client and their unique situation, so costs vary enormously depending on the level of support required and complexity of your health situation. We
  • Other Questions

  • Can I expect any other health benefits from following this Lifestyle Medicine program?

    Yes,   definitely.   The   evidence   shows   that   following   this   type   of      program   diligently   over   months   is   likely   to   provide   weight loss,   reduce  
  • I have not heard much about EFT. Is there any science behind it and could it really help me with my binge eating? I feel like I’m addicted to some foods.

    Programs   focusing   only   on   dietary   change,   while   ignoring   the   underlying   psychological   issues,   can   have   poor   results. Energy    Psychology    modalities
  • END OF FAQs.If your question(s) aren't answered here, please Contact Us and we will be happy to answer your questions

    Evidence/Medical Support

  • I have Type 1 Diabetes (insulin-dependent). Is the LiMe Program of any benefit to me?

    Definitely. People living with type 1 and type 1.5 diabetes (also called LADA) will benefit enormously from this program. The evidence shows it will improve their insulin-sensitivity, lowering the dos
  • Do I have to become vegan or vegetarian to do this program?

    No. Keep in mind that vegan or vegetarian diets are not necessarily healthy anyway. There are plenty of junk foods that are vegetarian or vegan.
    We understand some people have eaten animal foods t
  • What diet is this program based on?

    Firstly, the word diet is not really appropriate. We are using a long term, permanent way of eating that is based on  Medical Nutrition Therapy (MNT) which is a food-as-medicine concept. The way of e
  • Is this program based on using low carb/high fat or ketogenic (keto) diets?

    Definitely not. These diets keep being reinvented by marketers. The names change over time. They have been known as the Atkins Diet, the low carb-high fat (LCHF) diet, some versions of paleo, South be
  • Does this program entail counting calories, portion control or counting carbs (dieting)?

    No. The way of eating is sustainable long term and allows ‘ad libitum’ eating, meaning eat what you feel is comfortable, without restriction. The secret is eating nutrient dense foods that are not
  • What exactly does it mean when you use the term ‘diabetes reversal’? Will this approach work?

    ‘Diabetes reversal’ is not a cure, but a change in the direction of the condition, to a point where blood glucose levels drop within the normal range and you no longer require medication. Our aim
  • My doctor is sceptical and unsupportive of lifestyle medicine programs. Can you help me in this situation?

    Sure. Our coaching plans are evidence based. Every plan will include references to the supporting evidence so your doctor can be fully informed, reassured and hopefully supportive. We prefer you to wo
  • Why don’t doctors suggest the Lifestyle Medicine approach?

    Some do, including our program partners and a growing number of health practitioners, especially in the United States.

    There are 2 main reasons why they don’t:

    Firstly, most doctor
  • My doctor says that I will avoid diabetes complications like blindness and kidney failure, by tightly controlling my blood sugar numbers with medications. Why worry about all this healthy lifestyle stuff?

    Evidence shows that simply controlling blood sugar levels will not necessarily avoid diabetes complications, even if medications are effective.    READ MORE
  • This lifestyle medicine approach is radically different from advice from my doctor and other diabetes support organisations. Are there are there any similar, evidence based programs like it anywhere else?

    Firstly, although it's not implemented nearly enough, leading diabetes organisations like the American Diabetes Association (ADA) very strongly emphasise the critical role of agressive lifestyle inter
  • What evidence can you provide to support the claim that a person with type 2 diabetes can be free of all medications, including insulin, if he or she follows this lifestyle medicine based program?

    The evidence underpinning our program’s approach is consistent and long-standing. It has all been peer reviewed and is published in respected journals. We provide links to READ MORE
  • Getting Started

  • Is there any certainty this program will work for me?

    The evidence is very strong. If you follow this program and are currently on medications for diabetes, hypertension (high blood pressure) and/or cardiovascular disease, you should expect at a minimum
  • I don’t live in Sydney, Australia. Can you still work with me?

    Distance is not a problem. Our programs are delivered using telemedicine. We use video conferencing, phone and email. We have external providers, including doctors and dietitians in Australia, New Zea
  • I’m interested but would like to discuss my situation before starting the program to see if it really is for me. What options are there?

    We always offer a free, 15 minute, no obligation phone discussion and can offer longer phone appoi
  • Costs and Conditions

  • Does Reverse Diabetes make a commission or fee or receive any remuneration from the external program partners?

    No. Your wellness coach is your independent advocate and supports you in choosing medical or other external program partners you want to work with. Any recommendation of a particular
  • Do health insurers or Medicare (Australia) or public health systems pay for any of this diabetes reversal program?

    The wellness coaching fees are currently not reimbursed but many fees charged by external program partners such as doctors and dietitians are claimable through Medicare (Australia) public health syste
  • Are the coaching fees performance based like some other programs are now offering?

    We have decided to offer that condition with our programs. We understand that many health professionals are still clinging to the old adage of 'once a diabetic, always a diabetic' and that this belief
  • Do I have to sign up for a long-term contract?

    No. We are not in the business of trying to lock clients into expensive or long-term contracts. You can exit a program at any stage and only pay for services provided to that point. Full details are p
  • Can you provide a guide on what this diabetes reversal program may cost?

    We create individualised coaching plans to suit each client and their unique situation, so costs vary enormously depending on the level of support required and complexity of your health situation. We
  • Other Questions

  • Can I expect any other health benefits from following this Lifestyle Medicine program?

    Yes,   definitely.   The   evidence   shows   that   following   this   type   of      program   diligently   over   months   is   likely   to   provide   weight loss,   reduce  
  • I have not heard much about EFT. Is there any science behind it and could it really help me with my binge eating? I feel like I’m addicted to some foods.

    Programs   focusing   only   on   dietary   change,   while   ignoring   the   underlying   psychological   issues,   can   have   poor   results. Energy    Psychology    modalities
  • END OF FAQs.If your question(s) aren't answered here, please Contact Us and we will be happy to answer your questions
    Copyright © REVERSE DIABETES | Chandos Street, St Leonards, 2065 NSW, Australia
    Caution This program is very effective at reducing your weight, blood pressure, and blood sugar level. Please consult with your treating doctor before changing your diet and do not start, stop, or change medication without professional medical advice. This website is not intended to take the place of personalised medical care or treatment and must not be taken as medical advice. Disclaimer & Results To meet our definition of genuine type 2 diabetes reversal, a number of criteria must be met to achieve non-diabetic range blood sugar levels. These include; (a) not requiring any diabetes medications or insulin to be taken. (b) achieving normal range blood sugar levels as measured by 3 blood tests; HbA1c test, the 2 hour glucose tolerance test (GTT) and a fasting blood sugar test. It is only possible to reverse type 2 diabetes. Type 1 diabetes and type 1.5 (LADA) diabetes cannot be reversed and will always require insulin. A small proportion of type 2 diabetes cannot be reversed when insulin production has become insufficient. Results achieved can vary between individuals and depend on many factors, such as degree of compliance with a coaching program, pre- existing conditions, severity of existing conditions and the rate a coaching program is implemented. Refund Policy We will refund all coaching fees if a client does not achieve improvement in their type 2 diabetes as measured by the 3 diabetes blood tests, provided the agreed coaching program is followed and is verified.
    * Email us