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Compare the 3 main approaches to treating diabetes (using the analogy of a car overheating)
How the LiMe Program reverses type 2 diabetes Our philosophy The LiMe Program philosophy is that everyone living with diabetes should have access to an intensive behavioural lifestyle intervention program to reverse it. If your treating doctor hasn't discussed this option with you, ask your doctor to request a coaching proposal from us. We can work together to reverse your diabetes. The LiMe Program can guide and support you to make the lifestyle changes so you can be free of medications and diabetes, ideally within a few months. Our 3 phase strategy to reverse type 2 diabetes: Our 4 COMPONENT program TO REVERSE YOUR DIABETES We don’t believe in ‘one size fits all’ programs. Each person and their situation is unique. We will create an individualised plan to suit your circumstances, built from the following four components. Programs that focus only on food without addressing the psycho-social factors, can have poor results. Would our approach suit you? Our Unique Process The process starts by teaming you with your wellness coach, who is your project manager, your advocate and guide. Together, you and your wellness coach go through the following steps to create a plan to reverse your diabetes. Your treating doctor and/or your diabetes health care team are the only ones who would adjust or prescribe medications and that relationship is never interfered with. Medication changes must only be made under their direction. Ready to start reversing your diabetes?
PHASE 1 CARB CONTROLLED DIET Urgent intervention Attack lipotoxicity and save those pancreatic β cells. Without enough insulin producing β cells, your diabetes will become irreversible. Eliminate blood glucose spikes that cause so much damage to the whole body. Start restoring insulin signalling and insulin sensitivity in muscle cells, so the blood sugar can get into the muscle cells. Reduce blood glucose levels into the non-diabetic range.
PHASE 2 LiMe PROGRAM Rehabilitate & Balance Gradually add healthy, whole food carbohydrates to the diet as they become tolerated. Gradually normalise the diet to healthy proportions of carbs, fats and protein.
PHASE 3 LiMe PROGRAM Sustain for Life Establish a sustainable, long term way of eating. Reverse other chronic conditions such as cardiovascular disease, hypertension, kidney function and any other diabetes complications.
Diabetes medications reducing or eliminated as insulin sensitivity and β cell production stabilises
Medications for other conditions reduced or eliminated
Medical Nutrition Therapy (MNT)
Exercise and movement
Addressing psycho-social issues
Coaching and Support
A fresh approach to diabetes
LiMe PROGRAM
HOME | ABOUT US | HOW WE REVERSE DIABETES CAUSES | FAQ’s | BLOG | CONTACT | FOR DOCTORS
2020 Copyright © REVERSE DIABETES
How the LiMe Program reverses type 2 diabetes Our Philosophy The Lime Program philosophy is that everyone living with diabetes should have access to an intensive behavioural lifestyle intervention program to reverse it. If your doctor hasn't discussed this option with you, ask your doctor to request a coaching proposal from us. We can work together to reverse your diabetes. The LiMe Program can guide and support you to make the lifestyle changes so you can be free of medications and diabetes, ideally within a few months. Our 4 COMPONENT PROGRAM TO REVERSE YOUR DIABETES We don’t believe in ‘one size fits all’ programs. Each person and their situation is unique. We will create an individualised plan to suit your circumstances, built from the following four components. Programs that focus only on food without addressing the psycho- social factors, can have poor results. Would our approach suit you? Our unique process The process starts by teaming you with your wellness coach, who is your project manager, your advocate and guide. Together, you and your wellness coach go through the following steps to create a plan to reverse your diabetes. Your treating doctor and/or your diabetes health care team are the only ones who would adjust or prescribe medications and that relationship is never interfered with. Medication changes must only be made under their direction. Ready to start reversing your diabetes?
Medical Nutrition Therapy (MNT)
Exercise and movement
Addressing psycho-social issues
Coaching and Support
Email us 
PHASE 1 Carb Controlled DIET Urgent intervention Attack lipotoxicity and save those pancreatic β cells. Without enough insulin producing β cells, your diabetes will become irreversible. Eliminate blood glucose spikes that cause so much damage to the whole body. Start restoring insulin signalling and insulin sensitivity in muscle cells, so the blood sugar can get into the muscle cells. Reduce blood glucose levels into the non-diabetic range.
Diabetes medications reducing or eliminated as insulin sensitivity and β cell production stabilises
Diabetes medications reducing or eliminated as insulin sensitivity and β cell production stabilises
PHASE 3 LiMe PROGRAM Sustain for Life Establish a sustainable, long term way of eating. Reverse other chronic conditions such as cardiovascular disease, hypertension, kidney function and any other diabetes complications.
Medications for other conditions reduced or eliminated
PHASE 2 LiMe PROGRAM Rehabilitate & Balance Gradually add healthy, whole food carbohydrates to the diet as they become tolerated. Gradually normalise the diet to healthy proportions of carbs, fats and protein.
Our 3 phase strategy to reverse type 2 diabetes:
LiMe PROGRAM
A fresh approach to diabetes